Category: Meal Inspo
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Dutch Oven Beef Stew
Meals like this make eating healthy feel way too easy. This beef stew recipe is a favorite in my home! It is such a treat every time we have it, and brings me right back to my childhood when my mom would make beef stew on a cold day. It…
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Crockpot Chili
We’ve been having rainy and chilly (no pun intended) weather here in Texas for the past few days. Chili just felt right, and this crockpot version hit the spot! I followed this recipe exactly, except I subbed ground turkey for beef as I often do. I cooked on high for…
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Lettuce Wrapped Chicken Sandwich
Meal Idea! I am a firm believer that anything you can enjoy between two slices of bread, you can also enjoy wrapped in lettuce. I have a lettuce wrapped sandwich for lunch every week; today is chicken and avocado with paleo mayo. Parchment paper makes wrapping (and eating!) a breeze.…
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Shrimp & Pesto Zoodles
This is a new favorite going into weekly rotation! It also took only about 20 minutes from start to finish. Shrimp: I picked up a 1 lb bag of frozen deveined/tail removed shrimp from Kroger. Season shrimp with: Cook in a pan heated with olive oil for 2-3 minutes, flipping…
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Turkey Meatballs in Sauce
While I know not everyone following an anti-inflammatory diet can eat tomatoes and nightshades… if you are able to enjoy tomatoes, this one is a winner! I am going to include a link to a recipe that I’ve tried and enjoyed here, but I also want to include the adjustments…
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Taco Salad
A quick and easy go-to! Taco Salad is a dinner I find especially satisfying because of the many topping choices. It’s also great to enjoy with family members that are not following the same way of eating – they can warm up tortillas or top with cheese/sour cream/etc. For me,…
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Egg Scramble
I look forward to this every morning! I switch up the veggies depending on what I have in my fridge. This is a great way to use up leftover veggies that would otherwise go bad. My favorites are tomato and kale, topped with avocado.
Harvest to Heal 