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Dutch Oven Beef Stew
Meals like this make eating healthy feel way too easy. This beef stew recipe is a favorite in my home! It is such a treat every time we have it,… Read more
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Crockpot Chili
We’ve been having rainy and chilly (no pun intended) weather here in Texas for the past few days. Chili just felt right, and this crockpot version hit the spot! I… Read more
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Uveitis Update 4/17
It’s been a while! Uveitis Nowadays It has been about three months since my last post. A lot has happened, and for a change.. I have good news! In January… Read more
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Lettuce Wrapped Chicken Sandwich
Meal Idea! I am a firm believer that anything you can enjoy between two slices of bread, you can also enjoy wrapped in lettuce. I have a lettuce wrapped sandwich… Read more
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Uveitis Update 1/11 + Humira
Starting with the not so good news… I thought seeing this uveitis specialist was going to be the answer I’ve been searching for. I thought he was going to see… Read more
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Uveitis Update 12/27
This is misery. As is the case with any autoimmune disease. Why do our bodies betray us by attacking perfectly happy, healthy tissue? Although the initial uveitis symptoms have calmed… Read more
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Uveitis Update 12/20 + A.S. Diagnosis
Uveitis Updates Good news this time around, but I’m still so confused. I have been tapering down 10mg of prednisone at a time each week. I’m now at 40mg/day. At… Read more
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Shrimp & Pesto Zoodles
This is a new favorite going into weekly rotation! It also took only about 20 minutes from start to finish. Shrimp: I picked up a 1 lb bag of frozen… Read more
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Uveitis Update 12/06
Much happier news to share this week as opposed to last week! I saw my ophthalmologist yesterday. Inflammation is down! He said my eye is looking quiet, no active inflammation… Read more
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Turkey Meatballs in Sauce
While I know not everyone following an anti-inflammatory diet can eat tomatoes and nightshades… if you are able to enjoy tomatoes, this one is a winner! I am going to… Read more
Welcome to my blog!
I’m so glad you stopped by. I am an HLA-B27 positive millennial who loves blogging. My inflammation manifests in the form of ankylosing spondylitis and uveitis. During my worst uveitis flareup yet, I have decided to start documenting my journey by using an anti-inflammatory eating approach.
My goal is to reduce inflammation in my body, calm my autoimmune response triggering my flareups, improve my overall health, and encourage my gut to heal.
Understanding the link between inflammation, stress, and the gut has lead me on a path to a new and improved way of eating. I’m excited to share my progress, and hope to meet others on the same path!
Harvest to Heal 